OAT TO JOY
THE MOST DELICIOUS WAY TO FUEL YOUR ADVENTURE - AND EMPOWER YOUR ATHLETIC POTENTIAL
These healthy recipes for on-the-go-nutrition use wholegrain oats and natural ingredients, so you can enjoy real food while riding your bike (or participating in any other fun activity).
Written by former professional cyclist Emma Pooley, Oat To Joy combines a passion for movement and adventure with a love of great food.
Emma not only shares more than 40 recipes for tasty snacks in ther book but gives an exclusive insight into the highs and lows of her career as an athlete, from beginner cyclist to Olympic podium, from cake via cheese sandwiches and chocolate to the greatest pizza in the world.

































